8 WEEKS to Radical Breakthroughs
and Unshakeable Confidence program.
A series of life changing steps that will Transform every woman over 50 who is ready to stop playing small, snatch her power back and discover her most confident self in record time.
It has workbooks and videos that accompany each lesson. No more guessing how you should complete assignments or if you are following the process correctly.
It will give you a Midlife Mindset Makeover. A mental workout at the Gym Of Life.
It is the Breakthrough Blueprint that I personally tweaked from my own experience with getting off the midlife crisis merry go round.
It will teach you how to set yourself up for success with practical tips, tools and techniques.
It will provide lifetime access to all of your Zoom sessions that you can rewatch at your leisure. I believe that repetition is the key to success so go back and revisit your lessons as often as you like.
....you had the confidence and the clarity to reinvent yourself and regret -proof your life?
....you actually bet on you and created the legacy that you have been dreaming about
And…
So, now what?!
Give yourself permission to put YOU first and rip that "S” off your chest without feeling guilty.
Get more peace, joy and happiness in your day-to-day because you are in alignment with your goals and have more possibility, purpose and passion in your life.
No longer feel like age is a liability but an asset to be treasured! Wisdom is valuable and so are you!
Believe that dreams don’t have expiration dates. You are not too old and it is not too late. Stop talking yourself out of your blessings!
Go from fear to freedom by letting go of your past and unlocking the door to your future. Now you can live your life by design and not on autopilot.
In order to go from where you are to where you want to be, you must start with a good foundation. Each module builds on the other by giving you the required tools to advance to the next level. By the end of this program, you will have the confidence, clarity and courage to bust out of your comfort zone, create the life that you desire and deserve while shouting to the world, “This girl is on FIRE!”
In this module, you will begin to address the fears that have kept you comfortable and unable to break through the baggage that has bound you. You will see how fear can be used as fuel and not a fortress to keep you imprisoned for life.
This will enable you to:
Feel the fear and not be paralyzed by it so that you can focus on your goals and what you want to achieve.
Use fear as a tool and not a crutch so that you can stop avoiding it and understand how it can be a powerful motivator.
Master your fears by confronting them and understanding that they are only as powerful as we make them out to be.
This module will help you manifest your vision by giving you tools and tips to help you keep your eye on the prize. By harnessing the power of imagination, you can sustain the momentum necessary to bring your vision to fruition.
You will get clear on how to:
Use Creative Visualization to set your intentions in motion and attract the desires of your heart so that you can be a doer and not a dabbler.
Create your Personal Manifesto that will be the blueprint for your breakthroughs.
Design your dream life so that you are crystal clear on what it is you truly want.
This module is all about identifying your routine thoughts that keep you in a holding pattern instead of allowing you to embrace new ideas and possibilities. Rinse and repeat is fine for washing clothes, but it makes for a boring life doing the same thing, the same way. Day in and day out!
You will identify:
The stressors in your life that have been zapping your energy and preventing you from maximizing your potential.
The behaviors that keep you stuck in a rut instead of spreading your wings, taking risks and living your life out loud.
Some ways to set limits so that you never have to give up your power or feel guilty about saying “No…”
In this module, you’ll discover ways that you can stop allowing your limiting beliefs and negative thought patterns to dominate your life. By using the power of awareness and acknowledgement, you will soon be on your way to shining a light on your strengths instead of magnifying your weaknesses.
This will enable you to:
Turn your inner critic into your inner coach! By transforming Negative Nadine into Positive Pam, you will be able to blaze a trail instead of taking the road most
traveled in your life.
Make your “Done” list! So many of us are conditioned to only complete a “To Do” list. How awesome would it be to see all of the small gains and milestones that you have
accomplished? We have to get into the habit of celebrating our victories and reminding ourselves of how awesome we truly are!
Forgive yourself for the choices, decisions and actions that you have taken that didn’t honor the highest version of yourself. We all are doing the best we can at any given moment of our lives. Let it go and release the pain, blame and shame that has kept you hostage so that you can live a life of freedom, joy and peace!
This module will release you from the vicious cycle of reliving your past instead of participating fully in your present. This robs you of the ability to create a new chapter of your life and keeps you a victim of circumstances instead of captain of your ship. When you take 100% responsibility for your life, it puts you back in the driver’s seat.
This helps you to:
Learn how to reverse engineer your story so that you can create beliefs that empower and support your new reality.
Identify what character you have been playing in your story so that you can install new behaviors that will enable you to course correct and step into your next level self.
Eliminate the resentment that has robbed you of your peace of mind so that you can release the anger and bitterness that has been blocking your blessings.
Too often we talk a good game but don’t end up WALKING our TALK. By not giving ourselves permission to thrive, we end up just surviving. Getting by on the crumbs of life instead of taking a big bite out of it. In this module, you will learn how to connect with your intuition so that you can feel confident enough to bet on you and go for it!
You will then be able to:
Listen to the whispers that are guiding you in the direction of your destiny. By tapping into your inner GPS, you will be able to crush indecision, doubt and uncertainty. This will invite new empowering beliefs into your life and skyrocket your confidence.
Activate Your Awesomeness so that you have the courage to follow through with the plans you have made for yourself.
Trust yourself more and not be so concerned about what others think thereby limiting your potential.
Too often we talk a good game but don’t end up WALKING our TALK. By not giving ourselves permission to thrive, we end up just surviving. Getting by on the crumbs of life instead of taking a big bite out of it. In this module, you will learn how to connect with your intuition so that you can feel confident enough to bet on you and go for it!
You will then be able to:
Listen to the whispers that are guiding you in the direction of your destiny. By tapping into your inner GPS, you will be able to crush indecision, doubt and uncertainty. This will invite new empowering beliefs into your life and skyrocket your confidence.
Activate Your Awesomeness so that you have the courage to follow through with the plans you have made for yourself.
Trust yourself more and not be so concerned about what others think thereby limiting your potential.
While this module is all about health, it is also about self love. When we honor our temple, it is the highest form of love that we can give to ourselves. Now that we are of a “certain age”, if we want to have the highest quality of life in our later years, we must do all we can to stack the odds in our favor! In this module, you will learn how to incorporate different tips and techniques that will allow you to improve your energy, fitness and strength.
Get naked and eliminate the dissatisfaction that you may have with your body by focusing on the amazing machine that it is instead of pointing out all the “flaws.” This will enable you to love the skin you’re in!
Take control of your food intake by becoming consciously aware of everything you put in your mouth so that you can empower yourself to make nutritious choices, keep your weight in check and increase your happiness.
Get physically fit with movement of your choice so that you can decrease the odds of debilitating diseases occurring and improve your chances of longevity.
This module is all about celebration! You did it! You punched fear in the face, silenced your negative self talk and discovered how to get in alignment with the desires of your heart. By being open to new opportunities in your life instead of shying away, you will attract more abundance, happiness and freedom.
Some ways that you could celebrate your successful completion of this program:
Maintain Midlife Momentum - What is one thing that you can do to stay fired up? Whatever you decide, make it non negotiable. This will ensure that you continue to reap the rewards of a focused mind that has it’s eye on the prize!!
Listen to India Irie’s song “Private Party.” Close your eyes and let the words sink into your spirit. Then I want you to journal about the feelings the song invoked in you. Lastly, plan your own private party and go all out including dessert, gourmet dinner, fabulous outfit and be sure to take lots of pictures!!
Create a “Tribute to You” vision board. What a wonderful way to celebrate your awesomeness don’t you think by having a board dedicated to you!
Join dayzeroproject.com. It is an online community for people who love creating lists, setting challenges and making positive changes in their lives. It makes goal setting fun!! This is another way to keep your high vibration tuned up and set yourself up for optimal success.